2013/06/13 22:31登於雅虎網
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感謝有心人的整理~以下彙集有識人仕所提供的資料
這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!...在緊急情況下﹐這些常識說不定幫你救了您或你的家人、親戚、朋友、同事的一命。以下彙集是有識人仕所提供的資料﹐以助參考。在日常生活中，出人意表的事情常八九。年紀大了﹐身體毛病接踵而來。增加醫學常識﹐對己對人都有幫助。在緊急情況下﹐這些常識說不定幫你 救了您或你的家人、親戚、朋友、同事的一命。以下彙集有識人仕所提供的資料﹐以助參考。English available except (titles in parenthesis).
1. 洋蔥浸紅酒 [ http://www.philcheung.com/Health/RWO.htm ] Red wine & onion
2. 自己CPR的方法 [ http://www.philcheung.com/Health/HAS.htm ] The beat goes on
3. 心臟病發､中風前兆 [ http://www.philcheung.com/Health/HSS.htm ]Heart attack, stroke warning signs
4. 中風辨認常識 [ http://www.philcheung.com/Health/STR.htm ] Stroke identification
5. 聖心減肥良方 [ http://www.philcheung.com/Health/SHM.htm ] S.H.M. Diet program
6. 十大營養食品 [ http://www.philcheung.com/Health/10N.htm ] Top 10 Nutritious Food
7. 治口臭食療方 [ http://www.philcheung.com/Health/BBS.htm ] Bad Breath Remedy
8. 豬腳薑醋製法 [ http://www.philcheung.com/Health/BBS.htm ] Pig's feet with ginger, vinegar
9. 清心養血之良食 [ http://www.philcheung.com/Health/HBDD.htm ] Healthy Food for Heart & Blood
10. 珩記祖傳祕方鹹檸檬 [ http://www.philcheung.com/Health/SHSL.htm ] Salted Lemon Tea
11. 鼻敏感效湯 [ http://www.philcheung.com/Health/hayfever.htm ] Hay fever remedial soup
12. 果菜療能一覽表 [ http://www.philcheung.com/Health/WGFY.htm ]What's Good For You
13. 療能食物對照表 [ http://www.philcheung.com/Health/WGFX.htm ] Cross-reference List
14. 肉桂之天然食療 [ http://www.philcheung.com/Health/CINN1.htm ] Cinnamon's Health Benefits
15. 小紅苺防尿道膀胱炎 [ http://www.philcheung.com/Health/CRAN.htm ] Cranberry's Health Benefits
16. 欥風筒的妙用 [ http://www.philcheung.com/Health/HDRY.htm ] The Amazing Blow Dryer
17. 蜂蜜加肉桂粉的神奇 [ http://www.philcheung.com/Health/CINH.htm ] Honey plus Cinnamon
18. 沒事多喝檸檬水 [ http://www.philcheung.com/Health/LMNA.htm ] Ice Lemonade
19. 人過中年不悲哀 [ http://www.philcheung.com/Health/AMAH.htm ] Life after Middle Age
20. 醫生之食療介紹 [ http://www.philcheung.com/Health/Food_files/frame.htm ] Food values from doctors
21. 心肌梗塞急救法 [ http://www.philcheung.com/Health/HAET.htm ] Myocardial infarction first aid
22. 枸杞消除疲勞 [ http://www.philcheung.com/Health/WOLF.htm ] Chinese wolfberries for relaxation
23. 紅棗保肝補氣 [ http://www.philcheung.com/Health/JUJU.htm ] Jujubes-Chinese red dates
24. 遠離糖尿病不難 [ http://www.philcheung.com/Health/DIAB.htm ] Diabetes Mellitus Discussion
25. 健康身心之最佳時間 [ http://www.philcheung.com/Health/TIME.htm ] Right Timing
26. 世衛評選的最佳食品 [ http://www.philcheung.com/Health/JUNF.htm ] The Healthy Food
27. 十大垃圾食物 [ http://www.philcheung.com/Health/JUNK.htm ] The Top 10 Junk Food
28. 蒜頭蒸飯, 老薑蜜糖 [ http://www.philcheung.com/Health/GARC.htm ] Garlic, ginger, honey on rice
29. 沒有阿茲海默的世界 [ http://www.philcheung.com/Health/ALZH.htm ] Alzheimer Prevention
30. 練太極可抗疫 [ http://www.philcheung.com/Health/MOVM.htm ] Tai Chi stops shingles
31. 飯後熱飲 [ http://www.philcheung.com/Health/WWAM.htm ] Drink warm after meals
32. 食物防春季過敏 [ http://www.philcheung.com/Health/ALGY.htm ] Ready for the allergy season
33. 香蕉的神奇 [ http://www.philcheung.com/Health/banana.htm ]
(a) 熟香蕉抗癌 [ http://wwwphilcheung.com/Health/BANATNF.htm ] The Amazing Bananas
34 慢性腸炎克隆氏病 [ http://www.philcheung.com/Health/CDDS.htm ] New What is Crohn's Disease?
35. 十大助排毒之食品 [ http://www.philcheung.com/Health/EXCR.htm ] Excellent Toxin Removal Food
36. 腸道照顧好, 百病不來找 [ http://www.philcheung.com/Health/INTEST_1.htm ] Intestines Health
37. 腸道簡易運動 [ http://www.philcheung.com/Health/INTEST_2.htm ] The Exercise for Intestines
38. 延年益壽十則 [ http://www.philcheung.com/Health/LLTA.htm ] (The Recipes for Living Longer)
39. 排汗和排尿的差別 [ http://www.philcheung.com/Health/SWET.htm ] Updated Sweat, no sweat
40. 補健清湯 (排毒,通血) [ http://www.philcheung.com/Health/SASP.htm ] Soup to lower cholesterol
41. 謄固醇的常識(Cholesterol)
a) American Heart Association [ http://www.americanheart.org/presenter.jhtml?identifier=4500 ]
(b) Harvard School of Public Health [ http://www.hsph.harvard.edu/nutritionsource/fats.html ]
(c) 降謄固醇療方二例 [ http://www.philcheung.com/Health/CLTS.htm ]
42. 林燕妮治老花妙方 [ http://www.philcheung.com/Health/ESEJ.htm ] The Eyesight Enhanclng Juice
43. 治失眠良方 [ http://www.philcheung.com/Health/SLPL.htm ] How To Sleep Fast
44. 五大防癌水果 [ http://www.philcheung.com/Health/FFCR.htm ] Fruits Prevent/Fight Cancers
45. 慎食非季節性水果 [ http://www.philcheung.com/Health/OSFR.htm ] Beware of off season fruits
46. 清洗蔬果勿用鹽 [ http://www.philcheung.com/Health/WFRS.htm ] Don't Wash Fruits With Salt
47. 少林十巧手 [手部運動] [ http://www.philcheung.com/Health/SLSK.htm ] (Hand Exercise for Health)
48. 食療歌 [ http://www.philcheung.com/Health/MDFD.htm ] (Healthy Food Poem)
49. 羅漢果的食療功效 [ http://www.philcheung.com/Health/GMFR.htm ] (Grosvener Momordica Fruit)
50. 游離基是什麼﹖[ http://www.philcheung.com/Health/FRRL.htm ] What are Free Radicals Updated
51. 金雞獨立養生法 [ http://www.philcheung.com/Health/SO1L.htm ] Stand on one leg [English] [ http://www.philcheung.com/Health/SO1L_e.htm ] New
52. 氣功按摩十八法 [ http://www.philcheung.com/Health/QG18.htm ] (Body Massaging Qigong)
53. 多吃疏果能防癌嗎﹖[ http://www.philcheung.com/Health/FVEC.htm (Fruits/veggies Effect Cancers?)
54. 中風急救.黃金一小時 [ http://www.youtube.com/watch?v=w5QNywbbQvE ] (東華三院MaBelle 合辦節目)
55. 簡易膝蓋保健 [ http://www.philcheung.com/Health/KNEE.htm ] Updated The simple knee maintenance
56. 十四個徵兆預示長壽 [ http://www.philcheung.com/Health/14PL.htm ] Signs that predict longivity
57. 心血管淤塞救命良方 [ http://www.philcheung.com/Health/BVCG.htm ] Black fungus dredges blood vessels
58. 肝炎養生保健之道 [ http://www.philcheung.com/Health/HPTS.htm ] Hepatitis - what to watch out for
59. 抗新流感漢方蔬果汁[ http://www.philcheung.com/Health/FLUJ.htm ] (Herbalist's Juices for Influenza)
60. 馬鈴薯鮮汁療法 [ http://www.philcheung.com/Health/POTJ.htm ] (The Amazing Potato Juice)
61. 打嗝放屁去濁氣 [ http://www.philcheung.com/Health/FART.htm ] Burping/Farting Is Healthy
62. 每天大笑不會老[ http://www.philcheung.com/Health/LAUG.htm ] Laugh to keep healthy - New
63. 生活常識小秘密 [ http://www.philcheung.com/Health/TRVL.htm ] Little secrets in daily life - New
64. 靈芝治「未病」[ http://www.philcheung.com/Health/RSHI.htm ] (Lingzhi's [Ganoderma] effects)
65. 素食不正確更糟 [ http://www.philcheung.com/Health/VGER.htm ] (Vegetarian's Mistakes)
66. 增強記憶力食物 [ http://www.philcheung.com/Health/MYBS.htm ] Upd Top 10 Memory Boosters
67. 栗子是[腎之果] [ http://www.philcheung.com/Health/CHSN.htm ] Chestnuts good for elders
68. 糖尿病飲食和食療 [ http://www.philcheung.com/Health/DBDT.htm ] (Diabetes helpful diets)
69. 熱門健康食物排行 [ http://www.philcheung.com/Health/RANK.htm ] Healthy Food Ranking New
70. 過量糖份危害健康 [ http://www.philcheung.com/Health/SUGR.htm ] Sugar can ruin your health
71. 睡眠的正確姿勢 [ http://www.philcheung.com/Health/PSLP.htm ] Proper Sleeping Position
72. 減壓運動最好 [ http://www.philcheung.com/Health/STRS.htm ] Exercise to relieve stress
73. 改觀的不良食物 [ http://www.philcheung.com/Health/JFRA.htm ] (Junk Food Re-assesment)
74. 快餐店膳食選擇 [ http://www.philcheung.com/Health/EFF1.htm ] Choosing Fast Food
75. 20 種抑癌的蔬菜[ http://www.philcheung.com/Health/VFCR.htm ] Best anti-cancer vegetables
76. 珍珠奶茶健康隱患 [ http://www.philcheung.com/Health/BUBT.htm ] Health risks of bubble tea
77. 如何維護腸道健康 [ http://www.philcheung.com/Health/GLLL.htm ] Intestines Health Care
78. 五杯熱水完全排毒 [ http://www.philcheung.com/Health/5GWW.htm ] Drink hot water to detoxify
79. 心肌梗塞小提要 [ http://wwwphilcheung.com/Health/HA_SCE.htm ] Myocardial infarction tips
80. 被忽略的癌症狀 [ http://www.philcheung.com/Health/IGNS.htm ] Ignored cancer symptoms
81. 藥補不如食補 [ http://www.philcheung.com/Health/FASM_pps.htm ] Food as medicine
82. 醋豬腳護顏補身 [ http://www.philcheung.com/Health/PIGT.htm ] Trotters rich in collagen
83. 保青春､防蒼老 [ http://www.philcheung.com/Health/YGAG.htm ] Keep young or keep aging
84. 暴殮營養之天物
[ http://www.philcheung.com/Health/WSFD_e.htm ] Wasted Treasures of Food
85. 避免洗腎的秘方[ http://www.philcheung.com/Health/KDRR.htm ] A dialysis patient's story -
86. 日用品治療用途 [ http://www.philcheung.com/Health/HHRM.htm ] Useful Household Items
87. 烤蕃薯具強藥效 [ http://www.philcheung.com/Health/YAMB.htm ] (Baked sweet potatoes)
88. 平穩降血脂食物 [ http://www.philcheung.com/Health/8LLF.htm ] 8 Lipid-lowering foods
89. 專家推薦長壽食品 [ http://www.philcheung.com/Health/10LF.htm ] Top 10 food for longivity
90. 夏天運動提防中暑 [ http://www.philcheung.com/Health/HSTK.htm ] Beware of Heat Stroke
91. 食物之糖份含量 [ http://www.philcheung.com/Health/SGCT.htm ] Food sugar content
92. 白蘿蔔食療功效[ http://www.philcheung.com/Health/RDSH.htm ] Radish's Health Benefit
93. 3低1高的健康飲食 [ http://www.philcheung.com/Health/3L1H.htm ] The 3L1H healthy diet
94. 使癌細胞多休眠 [ http://www.philcheung.com/Health/PCCS.htm ] Make cancer cells sleep
95. 人生哲學50課 [ http://www.philcheung.com/Health/90LP.htm ] The 50 Life Lessons
96. 老中醫點評水果 [ http://www.philcheung.com/Health/CMVF.htm ] Herbalists' view on fruits
97. 有助減肥的良食 [ http://www.philcheung.com/Health/8FEF.htm ] Foods help cutting fats
98. 睡覺的訣竅 [ http://www.philcheung.com/Health/KSLP.htm ] The Knowledge of Sleeping
99. 有損大腦的陋習 [ http://www.philcheung.com/Health/BRDH.htm ] Brain Damaging Habbits
100. 損肝的主要原因 [ http://www.philcheung.com/Health/LVDH.htm ] Liver damage causes
101. 五大致癌的食物 [ http://www.philcheung.com/Health/5CCF.htm ] Top 5 cancer-causing foods
102. 薑的好處多得很 [ http://www.philcheung.com/Health/GING.htm ] The Benefits of Ginger
感謝有心人的整理~以下彙集有識人仕所提供的資料
這不知花了多少時間和心血, 真的精彩! 能夠分享是一種福氣!...在緊急情況下﹐這些常識說不定幫你救了您或你的家人、親戚、朋友、同事的一命。以下彙集是有識人仕所提供的資料﹐以助參考。在日常生活中，出人意表的事情常八九。年紀大了﹐身體毛病接踵而來。增加醫學常識﹐對己對人都有幫助。在緊急情況下﹐這些常識說不定幫你 救了您或你的家人、親戚、朋友、同事的一命。以下彙集有識人仕所提供的資料﹐以助參考。English available except (titles in parenthesis).
1. 洋蔥浸紅酒 [ http://www.philcheung.com/Health/RWO.htm ] Red wine & onion
2. 自己CPR的方法 [ http://www.philcheung.com/Health/HAS.htm ] The beat goes on
3. 心臟病發､中風前兆 [ http://www.philcheung.com/Health/HSS.htm ]Heart attack, stroke warning signs
4. 中風辨認常識 [ http://www.philcheung.com/Health/STR.htm ] Stroke identification
5. 聖心減肥良方 [ http://www.philcheung.com/Health/SHM.htm ] S.H.M. Diet program
6. 十大營養食品 [ http://www.philcheung.com/Health/10N.htm ] Top 10 Nutritious Food
7. 治口臭食療方 [ http://www.philcheung.com/Health/BBS.htm ] Bad Breath Remedy
8. 豬腳薑醋製法 [ http://www.philcheung.com/Health/BBS.htm ] Pig's feet with ginger, vinegar
9. 清心養血之良食 [ http://www.philcheung.com/Health/HBDD.htm ] Healthy Food for Heart & Blood
10. 珩記祖傳祕方鹹檸檬 [ http://www.philcheung.com/Health/SHSL.htm ] Salted Lemon Tea
11. 鼻敏感效湯 [ http://www.philcheung.com/Health/hayfever.htm ] Hay fever remedial soup
12. 果菜療能一覽表 [ http://www.philcheung.com/Health/WGFY.htm ]What's Good For You
13. 療能食物對照表 [ http://www.philcheung.com/Health/WGFX.htm ] Cross-reference List
14. 肉桂之天然食療 [ http://www.philcheung.com/Health/CINN1.htm ] Cinnamon's Health Benefits
15. 小紅苺防尿道膀胱炎 [ http://www.philcheung.com/Health/CRAN.htm ] Cranberry's Health Benefits
16. 欥風筒的妙用 [ http://www.philcheung.com/Health/HDRY.htm ] The Amazing Blow Dryer
17. 蜂蜜加肉桂粉的神奇 [ http://www.philcheung.com/Health/CINH.htm ] Honey plus Cinnamon
18. 沒事多喝檸檬水 [ http://www.philcheung.com/Health/LMNA.htm ] Ice Lemonade
19. 人過中年不悲哀 [ http://www.philcheung.com/Health/AMAH.htm ] Life after Middle Age
20. 醫生之食療介紹 [ http://www.philcheung.com/Health/Food_files/frame.htm ] Food values from doctors
21. 心肌梗塞急救法 [ http://www.philcheung.com/Health/HAET.htm ] Myocardial infarction first aid
22. 枸杞消除疲勞 [ http://www.philcheung.com/Health/WOLF.htm ] Chinese wolfberries for relaxation
23. 紅棗保肝補氣 [ http://www.philcheung.com/Health/JUJU.htm ] Jujubes-Chinese red dates
24. 遠離糖尿病不難 [ http://www.philcheung.com/Health/DIAB.htm ] Diabetes Mellitus Discussion
25. 健康身心之最佳時間 [ http://www.philcheung.com/Health/TIME.htm ] Right Timing
26. 世衛評選的最佳食品 [ http://www.philcheung.com/Health/JUNF.htm ] The Healthy Food
27. 十大垃圾食物 [ http://www.philcheung.com/Health/JUNK.htm ] The Top 10 Junk Food
28. 蒜頭蒸飯, 老薑蜜糖 [ http://www.philcheung.com/Health/GARC.htm ] Garlic, ginger, honey on rice
29. 沒有阿茲海默的世界 [ http://www.philcheung.com/Health/ALZH.htm ] Alzheimer Prevention
30. 練太極可抗疫 [ http://www.philcheung.com/Health/MOVM.htm ] Tai Chi stops shingles
31. 飯後熱飲 [ http://www.philcheung.com/Health/WWAM.htm ] Drink warm after meals
32. 食物防春季過敏 [ http://www.philcheung.com/Health/ALGY.htm ] Ready for the allergy season
33. 香蕉的神奇 [ http://www.philcheung.com/Health/banana.htm ]
(a) 熟香蕉抗癌 [ http://wwwphilcheung.com/Health/BANATNF.htm ] The Amazing Bananas
34 慢性腸炎克隆氏病 [ http://www.philcheung.com/Health/CDDS.htm ] New What is Crohn's Disease?
35. 十大助排毒之食品 [ http://www.philcheung.com/Health/EXCR.htm ] Excellent Toxin Removal Food
36. 腸道照顧好, 百病不來找 [ http://www.philcheung.com/Health/INTEST_1.htm ] Intestines Health
37. 腸道簡易運動 [ http://www.philcheung.com/Health/INTEST_2.htm ] The Exercise for Intestines
38. 延年益壽十則 [ http://www.philcheung.com/Health/LLTA.htm ] (The Recipes for Living Longer)
39. 排汗和排尿的差別 [ http://www.philcheung.com/Health/SWET.htm ] Updated Sweat, no sweat
40. 補健清湯 (排毒,通血) [ http://www.philcheung.com/Health/SASP.htm ] Soup to lower cholesterol
41. 謄固醇的常識(Cholesterol)
a) American Heart Association [ http://www.americanheart.org/presenter.jhtml?identifier=4500 ]
(b) Harvard School of Public Health [ http://www.hsph.harvard.edu/nutritionsource/fats.html ]
(c) 降謄固醇療方二例 [ http://www.philcheung.com/Health/CLTS.htm ]
42. 林燕妮治老花妙方 [ http://www.philcheung.com/Health/ESEJ.htm ] The Eyesight Enhanclng Juice
43. 治失眠良方 [ http://www.philcheung.com/Health/SLPL.htm ] How To Sleep Fast
44. 五大防癌水果 [ http://www.philcheung.com/Health/FFCR.htm ] Fruits Prevent/Fight Cancers
45. 慎食非季節性水果 [ http://www.philcheung.com/Health/OSFR.htm ] Beware of off season fruits
46. 清洗蔬果勿用鹽 [ http://www.philcheung.com/Health/WFRS.htm ] Don't Wash Fruits With Salt
47. 少林十巧手 [手部運動] [ http://www.philcheung.com/Health/SLSK.htm ] (Hand Exercise for Health)
48. 食療歌 [ http://www.philcheung.com/Health/MDFD.htm ] (Healthy Food Poem)
49. 羅漢果的食療功效 [ http://www.philcheung.com/Health/GMFR.htm ] (Grosvener Momordica Fruit)
50. 游離基是什麼﹖[ http://www.philcheung.com/Health/FRRL.htm ] What are Free Radicals Updated
51. 金雞獨立養生法 [ http://www.philcheung.com/Health/SO1L.htm ] Stand on one leg [English] [ http://www.philcheung.com/Health/SO1L_e.htm ] New
52. 氣功按摩十八法 [ http://www.philcheung.com/Health/QG18.htm ] (Body Massaging Qigong)
53. 多吃疏果能防癌嗎﹖[ http://www.philcheung.com/Health/FVEC.htm (Fruits/veggies Effect Cancers?)
54. 中風急救.黃金一小時 [ http://www.youtube.com/watch?v=w5QNywbbQvE ] (東華三院MaBelle 合辦節目)
55. 簡易膝蓋保健 [ http://www.philcheung.com/Health/KNEE.htm ] Updated The simple knee maintenance
56. 十四個徵兆預示長壽 [ http://www.philcheung.com/Health/14PL.htm ] Signs that predict longivity
57. 心血管淤塞救命良方 [ http://www.philcheung.com/Health/BVCG.htm ] Black fungus dredges blood vessels
58. 肝炎養生保健之道 [ http://www.philcheung.com/Health/HPTS.htm ] Hepatitis - what to watch out for
59. 抗新流感漢方蔬果汁[ http://www.philcheung.com/Health/FLUJ.htm ] (Herbalist's Juices for Influenza)
60. 馬鈴薯鮮汁療法 [ http://www.philcheung.com/Health/POTJ.htm ] (The Amazing Potato Juice)
61. 打嗝放屁去濁氣 [ http://www.philcheung.com/Health/FART.htm ] Burping/Farting Is Healthy
62. 每天大笑不會老[ http://www.philcheung.com/Health/LAUG.htm ] Laugh to keep healthy - New
63. 生活常識小秘密 [ http://www.philcheung.com/Health/TRVL.htm ] Little secrets in daily life - New
64. 靈芝治「未病」[ http://www.philcheung.com/Health/RSHI.htm ] (Lingzhi's [Ganoderma] effects)
65. 素食不正確更糟 [ http://www.philcheung.com/Health/VGER.htm ] (Vegetarian's Mistakes)
66. 增強記憶力食物 [ http://www.philcheung.com/Health/MYBS.htm ] Upd Top 10 Memory Boosters
67. 栗子是[腎之果] [ http://www.philcheung.com/Health/CHSN.htm ] Chestnuts good for elders
68. 糖尿病飲食和食療 [ http://www.philcheung.com/Health/DBDT.htm ] (Diabetes helpful diets)
69. 熱門健康食物排行 [ http://www.philcheung.com/Health/RANK.htm ] Healthy Food Ranking New
70. 過量糖份危害健康 [ http://www.philcheung.com/Health/SUGR.htm ] Sugar can ruin your health
71. 睡眠的正確姿勢 [ http://www.philcheung.com/Health/PSLP.htm ] Proper Sleeping Position
72. 減壓運動最好 [ http://www.philcheung.com/Health/STRS.htm ] Exercise to relieve stress
73. 改觀的不良食物 [ http://www.philcheung.com/Health/JFRA.htm ] (Junk Food Re-assesment)
74. 快餐店膳食選擇 [ http://www.philcheung.com/Health/EFF1.htm ] Choosing Fast Food
75. 20 種抑癌的蔬菜[ http://www.philcheung.com/Health/VFCR.htm ] Best anti-cancer vegetables
76. 珍珠奶茶健康隱患 [ http://www.philcheung.com/Health/BUBT.htm ] Health risks of bubble tea
77. 如何維護腸道健康 [ http://www.philcheung.com/Health/GLLL.htm ] Intestines Health Care
78. 五杯熱水完全排毒 [ http://www.philcheung.com/Health/5GWW.htm ] Drink hot water to detoxify
79. 心肌梗塞小提要 [ http://wwwphilcheung.com/Health/HA_SCE.htm ] Myocardial infarction tips
80. 被忽略的癌症狀 [ http://www.philcheung.com/Health/IGNS.htm ] Ignored cancer symptoms
81. 藥補不如食補 [ http://www.philcheung.com/Health/FASM_pps.htm ] Food as medicine
82. 醋豬腳護顏補身 [ http://www.philcheung.com/Health/PIGT.htm ] Trotters rich in collagen
83. 保青春､防蒼老 [ http://www.philcheung.com/Health/YGAG.htm ] Keep young or keep aging
84. 暴殮營養之天物
[ http://www.philcheung.com/Health/WSFD_e.htm ] Wasted Treasures of Food
85. 避免洗腎的秘方[ http://www.philcheung.com/Health/KDRR.htm ] A dialysis patient's story -
86. 日用品治療用途 [ http://www.philcheung.com/Health/HHRM.htm ] Useful Household Items
87. 烤蕃薯具強藥效 [ http://www.philcheung.com/Health/YAMB.htm ] (Baked sweet potatoes)
88. 平穩降血脂食物 [ http://www.philcheung.com/Health/8LLF.htm ] 8 Lipid-lowering foods
89. 專家推薦長壽食品 [ http://www.philcheung.com/Health/10LF.htm ] Top 10 food for longivity
90. 夏天運動提防中暑 [ http://www.philcheung.com/Health/HSTK.htm ] Beware of Heat Stroke
91. 食物之糖份含量 [ http://www.philcheung.com/Health/SGCT.htm ] Food sugar content
92. 白蘿蔔食療功效[ http://www.philcheung.com/Health/RDSH.htm ] Radish's Health Benefit
93. 3低1高的健康飲食 [ http://www.philcheung.com/Health/3L1H.htm ] The 3L1H healthy diet
94. 使癌細胞多休眠 [ http://www.philcheung.com/Health/PCCS.htm ] Make cancer cells sleep
95. 人生哲學50課 [ http://www.philcheung.com/Health/90LP.htm ] The 50 Life Lessons
96. 老中醫點評水果 [ http://www.philcheung.com/Health/CMVF.htm ] Herbalists' view on fruits
97. 有助減肥的良食 [ http://www.philcheung.com/Health/8FEF.htm ] Foods help cutting fats
98. 睡覺的訣竅 [ http://www.philcheung.com/Health/KSLP.htm ] The Knowledge of Sleeping
99. 有損大腦的陋習 [ http://www.philcheung.com/Health/BRDH.htm ] Brain Damaging Habbits
100. 損肝的主要原因 [ http://www.philcheung.com/Health/LVDH.htm ] Liver damage causes
101. 五大致癌的食物 [ http://www.philcheung.com/Health/5CCF.htm ] Top 5 cancer-causing foods
102. 薑的好處多得很 [ http://www.philcheung.com/Health/GING.htm ] The Benefits of Ginger
104. 五樣好東西 [ http://www.philcheung.com/Health/5KGT.htm ]
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